Korean Baby Food Recipes for Your Healthy Baby

Baby food must be healthy and natural. It is always better to avoid feeding your baby packaged food as you might not know the quality of the food, the days it have been packed for. All these factors make it an unhealthy solution for your baby’s diet. Here are some Korean baby food recipes that are easy to cook, easily digestible for your baby and full of vitamins and proteins. Even if you have million things to do, these are some recipes that will not require much of your time and will be bliss for your baby’s taste buds.

Korean Baby Food Recipes To try Today

Ssal Mium


Ssal Mium is rice porridge, a dish which you can introduce your baby to when you want to start feeding your child solid food. All you need to do is soak 15g of rice and wash it in cold running water thoroughly and soak it in water for 30 minutes. Grind the soaked rice finely with 1 cup of water. Put the mixture to boil for 2-3 minutes on medium heat. Stain it through the sieve and discard the portion remaining on the sieve and cool the edible mixture for a while. Serve and let your baby enjoy his first solid food.

Hyunmi Danhobak Mium (Brown Rice Porridge with Pumpkin)


This is a dish that is a real goodness for your baby’s health. It is made with brown rice and pumpkin. The rice is first washed with the running water several times till it is completely clean. Soak the rice for 30 minutes after it’s washed. In a steamer put some pealed and cube cut pumpkin and steam it till it gets fork soft. Now blend the rice and steamed pumpkin into a fine mixture. Put it to boil for 3-4 minutes with 1 cup of water added to refine the texture and so that it becomes easy for your baby to swallow it. This will be a delicacy for your little child and hope your baby loves the dish.

Cabbage and Rice


Cabbage is full of vitamins and has some citric properties, proving beneficial for your baby’s health. Boil some cabbage in a pan till it gets soft. Finely grind some soaked rice, can be just 1 tbsp as per your baby’s requirement with 1 cup of water. Now put both the boiled cabbage and rice in your grinder and make a fine paste. Now put it to boil for 3-4 minutes with 1/2 cup of rice. It is a really important dish to serve your baby in his starting days of acquaintance with the solid food.

Avacado Mesh


This is a fruit dish that your baby will just love testing. All you need to do is take some ripen avacados and some grated pear and with the help of the strainer, mesh it together. And, to your surprise it is all you need to do. Serve your baby fruits in a delicious and easy manner.

Potato Mesh


This is the easiest and the healthiest dish in our Korean baby food list. This dish comes with loads of carbohydrates and the best of protein as it is made with breast milk. All you need to do is boil few cubes of potato till its fork soft and then, mesh it with breast milk. You can also add some warm water for the texture. This way your little one will get a healthy introduction with solid food and also the goodness of breast milk along with it.

Beef and Rice

It is now time for your baby to taste some meat, which will be an important part of his diet from now. You don’t require doing a hard work to get the proper way to feed your baby his first beef dish ever. It is just a matter of few minutes. Take some beef which was soaked in cold water for some time and put it to boil. Keep the broth aside. Now, after its tender, cut the meat in small pieces but remember, to take away the fat. Now grind the set aside broth and the meat together. The only other think you got to do is to make a rice cereal with broth added to it and grind both the meat and rice cereal together. Once you are done, just heat the mixture together and add some veggies as you please.

These are the dishes that are really easy to cook. These preparations give you the glimpse of the Korean homes and the moms who really want their baby to eat their first bite in the healthiest ways. There are various similar dishes like broccoli and rice cereal, or zucchini and rice cereal. All these almost have the same preparation. All you need to do is soak some rice, blend it, boil the veggies, blend it together, put it for boil and let it cool. Amazing isn’t it? So next time you feel like you are running short of time, go ahead and feed your baby these wonder dishes, as they deserve to be called.

Leave a Comment:

Visit Us On FacebookVisit Us On TwitterVisit Us On PinterestCheck Our Feed