Carrots- the all-important vegetable for babies! Kids love carrots, but there are more reasons for opting for this useful vegetable. It has innumerable positive effects on the human body. For starters, it is one of the biggest sources of Vitamin A. This goes a long way in improving vision in babies. It also nourishes the skin and protects the teeth and gums. With all this and more, carrot recipes are a great idea for baby food.
Let’s explore the creative recipes that you can make with carrots.
Nothing beats this preparation for your babies at home. This is full of important nutrients and just what the delicate bodies of the kids require. Undoubtedly your kids will love this food. Make sure you get good quality carrots from the market. Peeling them is important for the health of your kids. Also, ensure that the carrots are washed thoroughly before you place them in water. Cook the raw carrots in water for some time, till they become tender and have a good softness. Once this is done, all you have to do is mash it and add some water to serve a delicious and healthy meal for your baby.
If you thought boiled carrots was the most delicious meal, then it is time to think again. Roasted carrots are another exciting option that you can opt for your kids. The nutrients of the carrots remain intact. But the only difference here is that roasted carrots tend to acquire a slightly stronger flavor that might appease your kids well. Again, one thing you must remember here. Washing your vegetables is important. Make sure you are providing your babies with nothing but hygienic food. So you could roast the carrots and serve it as a meal and be rest assured your kids will love it.
A meatball of carrots offers a ball of nutrients, all in one handful. This is something that combines the goodness of carrots and the ability to please the taste buds. This recipe is suitable for babies who are 10 months or older. If you wish to stick to a low-sodium diet for your kids, you could opt for meatballs without salts. Make sure your baby is old enough to hold the delicious food in their hands. All you have to do here is mix the ingredients including carrots, a meat, onions, garlic salt and the likes and bake it in the oven.
The carrot puree is another exciting prospect for baby food ideas. Making the food is simple and convenient. Moreover, the intense flavors will definitely make your baby happy. This will require a preparation time of about 2 to 5 minutes. Then, give it 30 to 40 minutes of cooking time. All you would need with this is some carrots and water. A blender will do the work for you. You can cut the carrots into pieces and then put them in the blender with some water to get the right consistency. With this, you get an exciting meal in front of you!
This is yet another puree for babies. This includes the goodness of not just carrots but a lot of other vegetables like butternut squash. The inclusion of apples here makes it a rather nutritious meal. All of this combines for a good source of Vitamin C which is important for general body development. This is definitely going to attract the kids. Serve them a food that flavors their taste buds. Mix all the ingredients together and put them in the mixer grinder to get a puree with the right amount of nutrients.
Chicken and carrots together make for an impeccable combination of nutrients for your babies. Kids love chicken and carrots are one of their favorite vegetables. So this combination will really please the little ones. To add to the effect, you could add some fruits like apples to bring in the flavor. This is a complete diet that brings in the goodness of essential nutrients, vitamins and minerals all together in one meal. Feeding your child this combination of chicken and carrots can be really healthy for him or her.
The last recipe in our list comes with a difference. This is a salad that your babies will adore. It doesn’t take much time to cook and yet gives you the best meal. You would need some carrots for this, properly washed, a few raisins, yoghurt and the usual salt and pepper. Coat the carrots with the yoghurt and add the raisins. A pinch of salt and pepper will add to the taste. You could also add some cucumbers, tomatoes and others for best results!