When Can Baby Go In A Jogging Stroller? 5 Tips To Keep In Mind

jogging stroller

A jogging stroller can be a great product for new moms who want to get back to their pre-pregnancy body. These strong and sturdy strollers are designed to hold up when taken on all types of smooth or rugged terrain.

They are a great investment for active families who are always on the go.

However, many new parents or those who have never owned this type of gear in the past often wonder when can baby go in a jogging stroller.

Most of these strollers are designed for the child to sit upright, which can be unsafe for newborns and infants.

There are some models that feature a bassinet so that you can take an infant out while you jog, but is it still considered safe?

When Can Baby Go in a Jogging Stroller? 5 Tips to Keep in Mind

jogger with her baby

It is tempting to invest in a jogging stroller to help you get back into shape, but if you can’t use it right away, should you go with a different type of stroller?

Here are a few things to remember before you purchase a jogging stroller and before you go out on a run with your baby.

Get the Right Type of Gear

jogger stroller

While its true that any type of exercise is better than nothing at all, the type of stroller that you take for a walk around the mall is not designed for running. If you are truly interested in jogging, then you will want to invest in a stroller designed just for that.

Jogging strollers have large tires and adjustable shocks that will help decrease the amount of bouncing your baby feels. It will help keep your little one comfortable without limiting your activity. A jogger with locking front wheels can help you maneuver around sharp turns easily and prevent accident tip overs.

It’s also a good idea to choose a jogger with a wrist strap to prevent the stroller from running away if you pick up speed on an incline.

Choose the Right Time

jeep stroller

To answer the questions of when can baby go in a jogging stroller, most babies can ride in a stroller without head support comfortably by around 6 to 8 months. You want to be sure that your baby has good neck control before you take them out for a jog. You provide them with plenty of support while you are holding them and should do the same while they are in a stroller.

If you don’t want to invest in multiple strollers for the newborn stage and when your child is old enough for a jogging stroller, look for a jogger that is designed to accommodate an infant car seat. If you can find a model like this, then you can start jogging with baby right away.

Be Careful

Your baby’s safety is the most important thing to consider when jogging. If you exercise before sunrise, be sure that your jogger has reflective accents. Always avoid busy streets when possible and never assume that drivers can always see you. Instead of running through a yellow light, stop and wait for it to turn green. And always double check to make sure that your child is buckled in. Lock the front wheel forward and make use of all the safety features before you head out.

Prepare for Inclement Weather

stroller at home

You are sure to get warm no matter what the temperature may be outside, but your little one will get chilly if you go out when its cool. Always prevent that you’re not exercising and think about the clothing you would need to walk around the neighborhood.

If you don’t mind the rain, be sure to invest in a good rain shield for your child’s stroller if it didn’t come with one. A canopy can provide your child with coverage from the heat and UV rays from the sun. You may also want to consider a bug shield to keep bees and mosquitos at bay.

Keep a Tight Schedule

When your baby is napping or content, you can enjoy a peaceful jog. So be sure to always try to schedule your exercise around their naptime, or just after they have eaten so that they won’t be fussy while you are trying to stay in the routine. If they start to fuss and the motion doesn’t calm them down, cut the jog short and give it another try later. Some babies enjoy the ride and love being outdoors while others may not always be up for it.

When Can Baby Go in a Jogging Stroller? If You’re Still Unsure, Ask!

If you have read all the articles on the topic of “When can baby goes in a jogging stroller?” and you are still unsure about it, ask your pediatrician. They will provide you with their expert advice on whether your baby is old enough to be taken out for a jog, they can also recommend the right type of gear you should get to ensure the safety of your little one.

Plus, you can always wait until your child gets a little older and stronger so that you can include them in your daily exercise regimen without worry. 

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